Wednesday, December 2, 2015

Whole Wheat Pancakes

Derived from http://allrecipes.com/recipe/232131/100-whole-wheat-pancakes/

Ingredients

3 cups whole wheat flour                    
3 tablespoons honey                  
3 teaspoons baking powder                    
1/2 heaping teaspoon baking soda
1/2 heaping teaspoon salt
3 1/4 cups almond milk
3 tablespoons apple cider vineger                        
2 eggs               
2 tsp vanilla        
3 tablespoons olive oil
Variations:
Banana pancakes- add 2 tsp cinnamon, 1/2 tsp nutmeg, 1/2 tsp cloves to the dry ingredients and 3 mashed bananas to the wet ingredients
Pumpkin pancakes- same as the banana pancakes but substitute one small can of pumpkin for the bananas.
Cinnamon pancakes- just add 2 tablespoons of cinnamon to the original recipe.

Directions

  • Pour almond milk (or whatever milk you use) over 2 tablespoons of apple cider vinegar and let sit.
  • Whisk whole wheat flour, baking powder, baking soda, and salt in a bowl. Whisk milk, eggs, honey, and olive oil in a separate bowl; pour milk mixture into dry ingredients. Stir just until combined (batter may seem a bit thick).
  • Heat a cast iron skillet over medium-low heat for 5 minutes. Pour 1/3 cup of batter onto hot skillet and use a spoon to spread the pancake a bit. Cook until browned and bubbles appear on top, 1 1/2 to 2 minutes. Flip and cook until browned and set in the middle, about 2 more minutes. Repeat with remaining batter.

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